So I’ve had a few people asking me about the shakes that I drink every day that you sometimes see in my pictures. Its called Shakeology and its fantastic! Its an amazing product that has made a huge difference in my life since I started drinking it every day. I no longer need the vitamin supplements I was on and I’ve also given up the meds I was taking for my digestive issues. I have more energy and very few food cravings. Here is a graphic that shows you what exactly is in these shakes. If you have any questions about it ask away!