Just start …. by doing 1 at a time. 1 of anything. You don’t need to go and jump over the moon today. But I do know that no matter what your situation is right now, you are capable of doing 1 thing. Make a phone call. Brush your teeth. Step outside on your bridge and take in a few breaths of air. Walk to the end of your driveway. Drink 1 glass of water. You have to start somewhere!